Classical Pilates Lessons with Gratz & Contrology Equipment
“The mind, when housed within a healthful body, possesses a glorious sense of power.”
Sync Bodywork is dedicated to the original Method developed by Joseph Pilates. Our private studio is passionate about delivering quality instruction and sweaty workouts, while also addressing the individual’s fitness goals and injuries. A Pilates workout is designed to build strength, stretch, and control in the entire body.